Pain, work, Muscle!

It’s been a while since I have wrote on blog. Not sure what to write so I’ll tell what the most recent thing that has been going on. bicep

So My roomate and I started this workout program called P90X. Maybe you have heard of it… Basically if you follow their diet plan, protein shakes, and (not just watch), do the scheduled dvd of the day (out of 12 dvds) after 90 days we’ll be ripped… lol. So we will see. so far we have finished 3 days and… It is NOT easy. So i took the famous before pictures. Maybe Ill post them if i get good results after 30 days.

The first day I worked so hard, and didnt really know what was going on, and didnt know how long it was going to be, I puked no fun at all… So far the other 2 days were not as hard as the 1st, I’m trying to go a little easier. Being sore seems like its something I am going to have to get used too. Oh well, In 90 days we will see the outcome.

If Anyone has some advice or anything about eating healthy or working out and stuff Im free to listen!

Thanks,

-Matt

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April 20, 2009 - Posted by mattcorcoran | Uncategorized

5 Comments »

I certainly enjoy reading this blog, Thankyou

Comment by Hannah | April 20, 2009 | Reply
Hi nice blog I can see a lot of effort has been put in.

Comment by Katie | April 20, 2009 | Reply
Well I heard that calcium aids in the building of muscles so maybe more milk and brocholli? I’ve seen the video it’s crazy, your crazy but lots of luck to you.

Comment by Chris | April 21, 2009 | Reply
Hi, good post. I have been thinking about this issue,so thanks for writing. I’ll certainly be coming back to your posts.

Comment by Healthy Diet Lets Woman Lose Thirty Pounds in Thirty Days | April 30, 2009 | Reply
Hi, good post. I have been pondering this topic,so thanks for writing. I will probably be coming back to your posts. Keep up the good posts

Comment by With This Diet I Shed T h i r t y P o u n d s in Thirty Days | May 6, 2009 | Reply